How We Get Stuck
We all get stuck. We know we should take action but can't, or won't. Our comfort zone closes in. What once was safe and predictable now cages us. It happens because little by little we trade our personal power—our voice, our dreams—for security. But wait. Which part of us benefits from this trade and whose power is it giving away? Our ego, in order to keep its identity or status quo, barters away our soul’s authentic power. When too much of our life force drains away we're left empty, unhappy, unwell, depressed. Stuck in the mud of our own life.
'MARK' has channeled that in getting unstuck, "Motion is more important than direction.” Think about it. Most of the time we're not moving because we don't know where to go, what our next step should be. "Motion is more important than direction." When we learned to ride a bicycle as a kid, we knew we had to jump on the bike and start pedaling. Only then could we stay upright. Only then could we turn the handlebars and set our direction. What this says is, if you're stuck it's better to do SOMETHING—even if the course isn't clear. At some point, ANY movement is the answer.
So many times we know we should do something but we argue with our inner voice: “It will be all right… I can handle it… He's really good person… This job pays the bills." After a while, our inner voice stops speaking altogether and we become immobile. Now we can't move.
Ways To Get Unstuck
Depression is at its core a depressed level of life force energy. Recently, in a personal channeling, we were able to begin to unravel years of depression in just one session. This family man had lost his joy, could barely get off the couch. His breathing was shallow, his head hung down. He needed his fire back! Following the channeled guidance he began doing two things differently. First, he changed his body's posture and began breathing deeper. He sat up straight, chest open, head high and started doing the 'fire breath' often used in yoga. This reignited his body's chi, giving him the energy to begin making changes. Secondly, he gave himself permission to stop doing the things he hated in his business and hire someone else. Sometimes we just need to give ourself the green light to do what we know will be better for us.
Here are his words and a recent note from his wife:
“I had no joy in my life, and life felt like a battle. Physical pain made it even worse. Jonette gave me tools to heal myself. I am not a spiritual practitioner. Her work is so simple to understand. Now I have more energy and I feel life-force running through me!”
“Just sending another thank you for doing what you did for my husband! He is a different man! He hugs me more. And even kisses me now. My, my.... I wonder where this is going to take us? He has so much energy. He gets up in the morning smiling and has an energy aura around him and inside of him. Also he seems to believe in spirituality much more. Thank you dear sister.”
So wherever it is you're stuck, get moving! No excuses!
Jonette is a spiritual adventurer and modern-day shaman who leads spiritual tours to power places around the globe. She is a gifted channel, oracle, and author of the internationally best-selling books “The Eagle and the Condor” and “Soul Body Fusion®.” She is the founder of the Soul Body Fusion® method for healing and beyond. With her guide “Mark” she teaches people to reach multi-dimensional and quantum states of consciousness.
Visit us at: www.JonetteCrowley.com or